Tag Archive | relationships

Conscious Living Class: Healthy Boundaries in Relationships

* A weekly class for your personal development & meditation practice *

Every Monday evening at 6:30pm | Skype-in available

This week’s topic: Healthy Boundaries in Relationships

In this class we’ll explore how having healthy boundaries makes for more harmonious relationships – at home, at work and elsewhere. Whether you’re single, in a heterosexual or same-sex relationship, there’ll be something for you in this class.
Topics may include:

  • Establishment of boundaries in childhood
  • Saying no to your partner
  • Successfully merging boundaries
  • Your children’s demands on your time
  • Differences with your family
  • Isolation and inclusion
    …and more.

Bring your questions about relationships and boundaries to make the most of the class. Your participation is encouraged.

About These Classes

Nicholas-Teaching-Gesture1Each week, these Conscious Living Classes will address a particular topic of self-development. Come and learn how to apply spiritual principles in your life – and how to live with more awareness & fulfilment. Facilitated by experienced teacher Nicholas Bestevaar, these classes are held in a friendly, informal and confidential setting. You will gain profound and insightful learning on subjects relevant to you.

These classes are essential for anyone wanting to live a more fulfilling, harmonious and abundant life.
They are the perfect complement to therapeutic bodywork sessions with Nicholas.

Each class concludes with a 30-minute meditation.Nicholas-Teaching_Vanessa1

No need to book, just come along. Cost is $30, payable by cash or card.

NOTE: Venue is upstairs at Lightworkers Cottage, enter from rear of building.

About the Teacher

NicholasNicholas Bestevaar is passionate about empowering people to live their lives to the fullest. His profoundly transformative work bridges the worlds of Western medicine, Eastern spirituality and traditional healing. With over 20 years experience in personal development, he brings a wealth of wisdom and knowledge to the field.

Questions? Call Nicholas on 0419 73 93 12.

Conscious Living Class: Learning to Meditate

* A weekly class for your personal development & meditation practice *

Every Monday evening at 6:30pm | Skype connection available

This week’s topic: Learning to Meditate

In this class we’ll explore the foundations of meditation, including:

  • The 5 Essentials of meditation practice
  • The 4 Great Challenges of meditation practice
  • Strategies for Successful meditation practice
  • How to calm your mind
  • Dealing with physical discomfort
  • Visualisation techniques
  • Using symbology… and more

Bring your questions about meditation to make the most of the class. Your participation is encouraged.

About These Classes

Nicholas-Teaching-Gesture1Each week, these Conscious Living Classes will address a particular topic of self-development. Come and learn how to apply spiritual principles in your life – and how to live with more awareness & fulfilment. Facilitated by experienced teacher Nicholas Bestevaar, these classes are held in a friendly, informal and confidential setting. You will gain profound and insightful learning on subjects relevant to you.

These classes are essential for anyone wanting to live a more fulfilling, harmonious and abundant life.
They are the perfect complement to therapeutic bodywork sessions with Nicholas.

Each class concludes with a 30-minute meditation.Nicholas-Teaching_Vanessa1

No need to book, just come along. Cost is $30, payable by cash or card.

NOTE: Venue is upstairs at Lightworkers Cottage, enter from rear of building.

About the Teacher

NicholasNicholas Bestevaar is passionate about empowering people to live their lives to the fullest. His profoundly transformative work bridges the worlds of Western medicine, Eastern spirituality and traditional healing. With over 20 years experience in personal development, he brings a wealth of wisdom and knowledge to the field.

Questions? Call Nicholas on 0419 73 93 12.

Conscious Living & Meditation Class: How to Meditate

* A weekly class for your personal development & meditation practice *

Every Monday evening at 6:30pm

This week’s theme: How to Meditate

In this class we’ll explore the principles and practice of meditation – how to calm your mind, dealing with physical discomfort, visualisation techniques, using symbology and more.

About These Classes

Would you like more fulfilling relationships?

Want to master the Law of Attraction?

Are you looking for your Purpose?

Nicholas-Teaching-Gesture1Each week, these Conscious Living Classes will address a particular topic of self-development. Come and learn how to apply spiritual principles in your life – and how to live with more awareness & fulfilment. Facilitated by experienced teacher Nicholas Bestevaar, these classes are held in a friendly, informal and confidential setting. You will gain profound and insightful learning on subjects relevant to you.

Topics covered may include:

  • Becoming EmpoweredNicholas-Teaching-Neurons
  • Clearing Your Karma
  • Understanding Chakras
  • Energy in Daily Life
  • Sacred Sexuality
  • Resolving Conflict
  • The Law of Attraction
  • Fulfilling Relationships
  • Finding Your Purpose
  • …and many more!

Bring your questions to make the most of the class. Your participation is encouraged.

TheseNicholas-Teaching_Vanessa1 classes are essential for anyone wanting to live a more fulfilling, harmonious and abundant life. They are the perfect complement to therapeutic bodywork sessions with Nicholas.

Each class concludes with a 30-minute meditation.

No need to book, just come along. Cost is $30, payable by cash or card.

NOTE: Venue is upstairs at Lightworkers Cottage, enter from rear of building.

About the Teacher

NicholasNicholas Bestevaar is passionate about empowering people to live their lives to the fullest. His profoundly transformative work bridges the worlds of Western medicine, Eastern spirituality and traditional healing. With over 20 years experience in personal development, he brings a wealth of wisdom and knowledge to the field.

Questions? Call Nicholas on 0419 73 93 12.