Tag Archive | dance

Dance for Healing

Here are a few dance class styles I would suggest for getting into dance as a means of self-awareness and self-healing. All of these are available in Brisbane (and possibly surrounding areas).

  • Dancing in the Dark
  • Chakradance
  • Ecstatic Dance
  • 5 Rhythms

I’ll update this post when I can with a little more info on each one, plus suggested links. For now, you might like to search the web and/or Facebook for more info. If you have any questions, please contact me, I’d be happy to help.

Happy dancing!


Photo by Nadim Merrikh on Unsplash

To Dance With Life

Photo of woman dancing as a form of meditation.

Dancing as meditation.

I was recently honoured to attend the funeral of a friend of mine who passed away unexpectedly. This was a woman who lived life to the fullest, gave it her all, and shared her enthusiasm and love unreservedly with those around her. She loved to dance (wildly) and sing (sometimes off-key) but never cared what others thought of her. She had a big voice, and a big heart. She loved to throw and attend parties, picnics, gatherings. She adored her two children and was a beloved “aunty” to many others (including the “big kids”). Continue reading