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When Life Feels Strong

bodywork-life-breathe-deeper

Just like having a massage, sometimes life will ask more of you.
More than you’re used to.
Its intention is to bring you out of your comfort zone, so you can transform, grow, realign, rebalance… Continue reading

Every Body is Beautiful

“My body is beautiful.”

Six women of varying shapes & sizes.

Image courtesy of Dove.

Is this true for you? Or not? Do you experience your body as beautiful? I don’t mean attractive, handsome, sexy or anything like that. I mean inherently beautiful, for no other reason than it is your body.

In Kahuna and Lomi Lomi bodywork, every body is considered beautiful, because it is the home of your unique being.

Some of us may not like our bodies. Most of us have heard that inner voice saying things like,
“My thighs/butt/belly is too fat”
“I need to lose a few kilos”
“If only I were more muscled” Continue reading