Here are a few dance class styles I would suggest for getting into dance as a means of self-awareness and self-healing. All of these are available in Brisbane (and possibly surrounding areas).
- Dancing in the Dark
- Ecstatic Dance
- 5 Rhythms
I’ll update this post when I can with a little more info on each one, plus suggested links. For now, you might like to search the web and/or Facebook for more info. If you have any questions, please contact me, I’d be happy to help.